Posts

Great psychology fact

Image
  There are people who only see half of what's in front of them . If you instructed them to draw a clock, they would only draw numbers on one side of the face. This condition is called hemispatial neglect, and those affected have no possibility of perceiving the things located on their damaged side of the visual space. Though psychology is full of such weird and cool examples, it was not the fun-facts that made me study it in the first place; it was the way it improved my life. What it would actually look like Two years before starting my psychology degree, I studied something completely different: Geography. It was not something I chose because of passion, but rather, it was the result of a mistake . However, since I didn’t really know what I wanted back then, I accepted the fact and settled in. But as the months passed by, something started to change. Looking back, it was not the result of any single force, but not knowing what to do with my life definitely helped it...

GENINUNE PERSON FOLLOW THIS

Image
HOW TO BECOME A GOOD PERSON   We've all made mistakes throughout our lives that haven't exactly put us in the best light--like bullying someone in school or telling what seemed like a little white lie. Chances are, however, you probably felt a little guilt and grew because of the situation. I'm an average guy trying to become better in both my work and home life. I'll never be perfect, but it doesn't mean I won't try. If you want to continue to grow as a person, here are 15 ways to make the most of yourself. 1. Compliment Yourself Every morning before you go on with your daily routine, take a couple of minutes to give yourself a compliment. Whether you compliment your outfit, haircut, or how you recently completed a task using your unique skill sets, giving yourself a little emotional boost will make you happy. And, when you're happy with yourself, that emotion can be contagious to those around you. Inspirational speaker Tony Robbins has a mant...

SMILE IS A MEDICINE?

Image
Smile is best medicine     Everyone loves the quote “laughter is the best medicine,” and as a dental team we experience the benefits of smiling and laughter with our patient’s every day. In fact, smiling can boost your mood, immune system, social standing and even your career. Next time you walk into an elevator full of people instead of looking at the ground, look up and smile…it could be good for your health. Manages stress - Smiling releases "feel good" brain chemicals called endorphins. The same compounds are responsible for the natural high you feel after exercising. Endorphins counter stress hormones and make you feel more relaxed. In addition, smiling can lower your heart rate, making it easier to slow down and rest even in difficult situations. Smiles are contagious - It’s not just a saying: smiling really is contagious, scientists say. In a study conducted at the University of Uppsala in Sweden, people had difficulty frowning when they looked at other ...

how to good sleep with happy

Image
How can I get a better night’s sleep?   Sleeping well directly affects your mental and physical health. Fall short and it can take a serious toll on your daytime energy, productivity, emotional balance, and even your weight. Yet many of us regularly toss and turn at night, struggling to get the sleep we need. Getting a good night’s sleep may seem like an impossible goal when you’re wide awake at 3 a.m., but you have much more control over the quality of your sleep than you probably realize. Just as the way you feel during your waking hours often hinges on how well you sleep at night, so the cure for sleep difficulties can often be found in your daily routine. Unhealthy daytime habits and lifestyle choices can leave you tossing and turning at night and adversely affect your mood, brain and heart health, immune system, creativity, vitality, and weight. But by experimenting with the following tips, you can enjoy better sleep at night, boost your health, and improve how y...

TRUTH OF MEHANTHI TRADITION

Image
OUR TRADITIONAL FASHION CULTURE      Mehndi is a form of body art and temporary skin decoration usually drawn on hands or legs, in which decorative designs are created on a person's body, using a paste, created from the powdered dry leaves of the henna plant (Lawsonia inermis). It is a popular form of body art among the women of India, Bangladesh, Pakistan, Nepal, Iran, Maldives, and the Muslim population of Sri Lanka, and resembles similar practices found in North Africa and the Middle East. This kind of body art is called Mehndi Design in India, Pakistan, Bangladesh and Nepal. Whereas, in West it is called Henna Designs.[1] According to a 2013 study, henna has been used as a dye for the skin (as well as the hair and nails) for more than 4,000 years.[2] According to A Dictionary of Urdu, Classical Hindi and English Mehndi also refers to "the marriage-feast on the occasion of the bride's hands and feet being stained with henna (ḥinā)" or "an ark, or tabernacle, c...

Amazing facts of Milk

Image
 Interesting Facts You Must Know About  Milk     You must have come across your favourite store racks jammed with various milk pouches/packs that are named differently. You will find packs that read - full cream milk, toned milk, double toned milk, and skimmed milk. The last one is in the limelight these days, as it is considered ideal by the calorie-conscious.    Skimmed milk is a nutrient-dense, low-fat version of whole milk. By centrifugal separation, all/most of the fat molecules are separated from whole milk, leaving behind a lower fat or almost a ‘fat-free’ version of it. Skimmed milk contains less than 0.5 percentage of fat compared to the 3.25 percentage present in whole milk. A few features of skimmed milk you should know are: ● It is a rich source of calcium. Consider taking 11 servings of spinach every day. No? Need a better option? Simply take one whole glass of skimmed milk instead, both contain the same amounts of calcium. ● Skimmed milk is no...

Fear of Injection and How to overcame it : TRYPANOPHOBIA

Image
FEAR OF INJECTION  Trypanophobia is the extraordinary fear of therapeutic methods including infusions or hypodermic needles. It tends to be more common in children and may reduce as individuals develop more seasoned and pick up more encounter having restorative strategies and infusions including needles. For a few individuals , be that as it may , this fear can stay extraordinary and troubling amid adulthood. Even in spite of the fact that an assessed 10% of Americans battle with this fear , it was not recognized as a particular fear within the Symptomatic and Factual Manual (DSM) until 1994.1 In spite of the fact that particular to restorative needles, this clutter is commonly alluded to as “needle phobia” by the common public.2 Symptom In the event that you have got trypanophobia, you'll fear receiving medical care, especially infusions . Once you are required to experience a therapeutic strategy , you're likely to encounter tall...